A beautiful Restorative practice to reset and restore for Autumn. Mindful restorative yoga with singing bowls and a Sound Bath.

Join Sherri & Stacy for a Sound Meditation combining their Himalayan and Crystal Alchemy Bowls along with other resonant instruments

Yin Yoga, Meditation, Sound Bath outside under the Moon (Weather permitting)

Connect to the energy of the Moon through Yoga, Meditation, Ritual, and Sound. Outside if weather permits.

Enjoy Restorative Yoga, Simple Meditation, Gentle Breathwork, and Sound Bath with Himalayan Singing Bowls.

Join Sherri and Stacy for a peaceful Sound Bath using Himalayan and Crystal Alchemy Singing Bowls and other resonant instruments to sink deep into relaxation and bliss. Appropriate for all practitioners - no expereince necessary.

Our monthly event to celebrate the moon with Yin Yoga, Meditation, Ritual, and Sound Bath.

Learn about the symbolism of OM, and practice a mindful Gentle Flow infused with music and poetry and finished off with a sound bath.

A sweet respite of Gentle Yoga, Meditation, and Sound Bath.

An afternoon mid-week mini retreat to find mindfulness - featuring Gentle Yoga, Meditation, and Sound Bath

My monthly celebration of Moon Energy featuring Yin Yoga, Meditation, Ritual, Sound Bath

A nice Sunday afternoon self-care practice to find space for reflection and renewal.

Sound Bath with my Himalayan singing bowls joined by my sound sister, Stacy Anuttara Newfeld, and her crystal alchemy singing bowls. This event will wrap you up like a cozy warm blanket and allow time for introspection.

Monthly Yoga event to celebrate the Moon. Yin yoga, Meditation, Sound Bath, and a Tea Ceremony to connect to the watery Cancer energy.

Restorative Yoga with guided visualizations, poetry, and a Sound Bath to help you mindfully unwind from the Holidays.

The first of a two part workshop to set clear intentions for the New Year. We will be learning about the Law of Attraction and how to formulate inspired action to realize your dreams.

Gentle Yoga with Jenny - Guided Meditation and Sound Bath with Sherri.

Yin Yoga, Meditation, Sound Bath and ritual to contemplate our internal dialogue.

Sound Meditation to relax and restore. Himalayan Singing Bowls, Chimes, Soft Drums will be used.

Yin Yoga, Meditation, Sound Bath, and Ritual with Michelle and Sherri Diva to connect to the intuitive wisdom of the moon.

Kayla Dove will guide you through a gentle Restorative practice as Sherri offers singing bowls on or near the body. You will end with extended Savasana with a Sound Bath.

A midweek treat to rest and restore. Gentle Yoga followed by guided visualization and Sound Bath during your extended Svasana. In collaboration with Jenny Hoffman eRYT500

Connect to the energy of the Moon through movement, meditation, and ritual. You will end with a relaxing Sound Bath outside (weather permitting). In collaboration with Michelle Weintraub RYT200.

Explore Vrksasana (Tree Pose) through movement, poetry, and meditation. End with a gentle Sound Bath.